BodyQuest Studios

Hi! I’m personal trainer Chris Tedesco, and I’d like to welcome you to BodyQuest! 

My personal training programs include one-on-one instruction in:

• Resistance training
• Flexibility
• Nutrition counseling
• Cardiovascular conditioning
• Functional training

By focusing on proper fitness training techniques and learning why each of these areas of fitness is important, you and I lay the foundation for a long, happy and healthy life.

My fitness training is unique and effective!

The famous renaissance sculptor Michelangelo worked under the philosophy that the great masterpieces he produced already existed inside the stone.  His vision would lead him to set free the masterpiece living inside.

As your personal trainer, I will apply that same philosophy. 
Should you choose to accept my challenge, you and I will:

• Define your fitness training goals…
• Map out the steps necessary to achieving those goals…
• Create complete nutritional meal plans…
• Work hard…
• Do it together and SUCCEED!

Imperfect bodies do not exist.  Working together, you and I will chip away the debris surrounding your body and set free the masterpiece inside of you.